- Leftover duck meat, shredded (about 500g-ish)
- Veg of your choice for stir frying and chopped into stir-fry sizes (big enough to pick up with a chop stick!), in this case we used: carrots, celery, onions, broccoli
- A handful of cashew nuts
- Garlic infused olive oil
Sweet and sour sauce:
- Juice of an orange
- 1tbs honey
- 1tbs tamarind paste
- 2tbs soy sauce
- 1tsp Worcestershire sauce
Heat the oil in the wok, stir fry the carrots for a minute or so then add the rest of the veg and cook fro two to three minutes. While this is cooking mix together in a jug the sauce ingredients Add the cashew nuts, stir fry for another minute and then throw in the meat. After about another minute pour in the sauce and stir fry for another minute. Serve immediately.